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No yoga class instructor can provide the kind of personalized attention that Kelly provides in a private setting.
In addition to a great workout and all-important “me” time, my body just hurts less and works better than it ever has before in my adult life.
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It may be a little biased to say this, but I’ve got the most amazing clients on the planet.
”, something he’d never seen me do because of the pain. ” Dayna, 39 Mom & Business Owner Upper Marlboro, MD “The first thing I learned about private yoga with Kelly is that one is NEVER too old or too physically-challenged to benefit from this wonderful practice!
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For years, I have watched others participate in yoga classes and decided that it was not for me.
I taught aerobics for 10 years while in college and graduate school and I had a complete misperception of yoga and its benefits.
My medications weren’t relieving the pain as effectively, and my doctors only suggested surgery… I started working with Higher Ground soon thereafter.
The real success came, though, when my youngest son and I were leaving home one day: I ran into the house to get something I’d forgotten, and when I came back, he yelled “Mom, you ran!